Assist Centre

Popular questions, answered plainly

We answer the questions readers send most.

Frequently asked

How much sleep do adults actually need?

Most people do best on seven to nine hours. Read the full answer

What's a realistic decluttering plan?

One small area a day for a month. Read the full answer

Should I use a password manager?

Yes โ€” it makes unique passwords practical. Read the full answer

Need more help?

If none of the answers fits, send us the question and we will add it to the list. Contact us.

Help topics